THE GAPS DIET

Natural Digestive Healing

Pregnancy and Baby
The 2010 Updated Edition of the GAPS book added some great information for families looking to have another baby and those with babies.

Part Four: Having A New Baby In The GAPS Family includes information on:

1. Pre-conception and Pregnancy

Dietary and lifestyle changes that should be made prior to conception.

Preparing for birth and breastfeeding.

2. New Baby

Information on feeding your baby, mastitis, and caring for your baby.  

Week by week introduction of solid foods for good gut health.



Have questions you don't see answered in the GAPS book?  Please view the "FAQs" section for additional information on pregnancy, nursing, and children.   
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